Monday blues

Does anyone know a cure for this PMS stuff? Because going through this crap every month is kind of exhausting. I have no control over my emotions or my eating, no discipline whatsoever. Or I do, but it's just diminished to the point of near non-existence. Yesterday and today I have been irritable, sad, and stressed. I feel ugly and fat even though I look the same I did a couple days ago, and I didn't have a problem with my looks then. On top of that, I have spent the day binge eating everything in sight, and hating myself for it. It's like once I start I just can't stop. I haven't been to the gym today like I was supposed to, and I haven't started packing even though I leave tomorrow. I went to get ready for the gym, laid down on my bed for 2 seconds and ended up passing out for 2 hours, only to wake up absolutely shattered. There's still time to go to the gym, I guess, but I just can't bring myself to do it. I just want to lay in my bed, eat ice cream and cry. 

The only comfort is that at least I know that the way I feel is all because of my raging hormones, and not because my life sucks in anyway. Because it doesn't! My life is awesome and the next few weeks will be nothing short of amazing. So maybe I'll just give myself today to eat shite, and then tomorrow is a new day. Yeah, that's what I'll do. 

But seriously though, is there a way to get rid of PMS?